Avashna Ramnarain, visionary founder and CEO of Mindful Masterminds, is dedicated to transforming children’s lives through innovative learning experiences, initiatives, and resources. With an esteemed background in Africa marketing leadership and a foundation in Psychology, Cognitive Behavioural Therapy, Avashna, a seasoned leader with over 15 years former corporate has undertaken an initiative to redefine the approach to mental and emotional resilience education in children. Through curated events, educational programs, learning resources and collaborative initiatives, she establishes a unique market differentiator in children’s education activities. Her entrepreneurial journey mirrors a dedication to destigmatizing mental health, aiming to create a world where every child can unlock their potential and become resilient, confident individuals.
Children are facing unprecedented challenges to their mental well-being daily. Pressures from academic demands, social interactions, and the pervasive influence of technology contribute to heightened stress levels and diminished emotional resilience among young minds. Some children are naturally sensitive and may have difficulty in coping with change or expressing their emotions. The lack of accessible and child-friendly compounds these issues, hindering children from developing essential coping mechanisms and emotional intelligence.
From academic pressures to social expectations, the modern world places a myriad of demands on our children, says Avashna. “Anxiety, once perceived as an adult concern, has become increasingly prevalent among the younger generation, and as a parent, seeing the impact of anxiety on our children is both concerning and motivating.”
Solutions for Young Minds
Recognizing the urgent need for age-appropriate solutions to nurture the mental and emotional resilience, Mindful Masterminds have pioneered a unique approach. Mindful Masterminds educational initiatives focus on nurturing resilience, emotional intelligence, and leadership skills, providing children with the tools to navigate life’s challenges with confidence. The unique challenges are addressed through engaging, activities, personalized development, and age-appropriate learning resources.
“The development of emotional intelligence and resilience is not just an option; it is a necessity. Our mission is to equip the next generation with the tools and skills needed to navigate the complexities of growing up while building strong mental health foundations. This specialized approach blends encouraging educational content, and a supportive community framework to empower children in their journey toward mental & emotional well-being. Combatting childhood concerns requires a comprehensive strategy, and Mindful Masterminds, is committed to this cause”, continues Avashna.
Our educational initiatives centred on nurturing resilience, emotional intelligence, and leadership skills, aim to empower children with the tools to confidently navigate life’s challenges.
School Workshops: Mindful Masterminds extends its influence to schools, delivering tailored workshops that directly tackle the distinctive emotional challenges faced by students. These sessions provide a structured and engaging platform for children to cultivate resilience and emotional intelligence within the academic setting.
Resilient Celebrations – The novel approach, “Birthdays with a Purpose,” transforms conventional celebrations into meaningful events. By infusing positive activities, Mindful Masterminds creates a supportive environment where children build resilience and fortify their emotional well-being. The activities not only engage children but also leave them with a newfound sense of self and inner strength ensuring that children leave birthday events with an even brighter, positive outlook.
Learning Resources – “Unlocking Your Superhero Mind & The Animal Allies book series are motivational guides that sparks self-discovery and resilience in young minds. These books unfold through captivating chapters, guiding children to embrace a growth mindset, discover their inner potential, and harness their inner strength through engaging activities. By leveraging the power of imagination, superheroes, and animal strengths, Mindful Masterminds offers a unique resource that becomes a platform for self-discovery and learning.
Top of Form
“Mindful Masterminds is not just a business but a movement—a movement committed to shaping a future where every child can face challenges with strength, courage, and a resilient mindset. Childhood emotional challenges and anxiety is a pressing issue that demands our attention. We are hopeful that through our innovative solutions and transformative programs, we can empower the next generation. Together, we are striving to build a world where our children grow into resilient, confident, and emotionally intelligent individuals“, concludes Avashna Ramnarain, Founder & CEO.
Contact or follow Mindful Masterminds
Email: info@mindfulmasterminds.co.za
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